are jersey mike subs healthy
81 rows Health Tips. Jersey Mikes Subs.
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If you are more interested in a classic cold sub you can opt for the No.
. 41 based on 35 votes. Grilled onions peppers white American cheese and chipotle mayo. 1 BLT includes tomatoes.
Our list below consists of the Jersey Mikes menu items that the majority our visitors voted as being a healthy option. Select an item below to view the nutrition facts ingedients and allergy information for that product. Jersey Mikes Subs is a great restaurant for cleaners to use for a quick meal while on the go and to save money with Savvy Perks.
MANASQUAN NJ April 5 2022 Jersey Mikes Subs and customers across the country rallied to raise a record-breaking 20 million for the 2022 Special Olympics USA Gamesand Special Olympics State Programs during the companys 12th Annual Month of Giving in March. Are Jersey Mikes subs healthy. But there is one hot item you can get in a tub if you ask for no cheese or substitute Swiss.
Home Menu Reviews About Order now. 55 Big Kahuna Chicken Cheese Steak. 42 Chipotle Chicken Cheese Steak.
15 Meatball and Cheese 520 calories 40g fat 13g carbs 3g fiber 27g protein 10g net carbs 16 Chicken Philly. Jersey Mikes Subs is known for its Chicken Deli Dinner Healthy Low Carb Low Fat Lunch Specials Salads Sandwiches Steak Subs Vegetarian and Wraps. Jersey Mikes Subs Nutrition Facts.
Below are the sub in a tubs Ive tried so far along with their macros. Healthy Hot Subs Regular Grilled Portabella Mushroom Swiss Health Rating. Jersey Mikes is best known as a sandwich restaurant that offers both cold sandwiches and hot sandwiches.
16 Mikes Chicken Philly and the No. Grilled onions peppers white American cheese. At Jersey Mikes Subs were all about quality.
More than 2000 locations open and under development throughout the United States. Jersey Mikes Subs - 10 Tuna Sub In A Tub calories carbs nutrition facts MyFitnessPal Jersey Mikes Subs Jersey Mikes Subs - 10 Tuna Sub In A Tub Serving Size. 160 Calories 12g Fat 5g Total Carbs 2g Fiber 3g Sugar 9g Protein 3g Net Carbs.
Jersey Mikes Subs Nutrition and Calories. See the full Jersey Mikes menu. 19 BBQ Beef both of which come in at 670 calories.
Calories Small subs contain fewer calories between 400 and 600 than larges around 1000 per serving. Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and support. View Our Menu and discover the sub above experience.
Get Menu Reviews Contact Location Phone Number Maps and more for Jersey Mikes Subs Restaurant on Zomato Serves Sandwich. Sodium 2300g-- 2300g left. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MI MN MO NE NV NH NJ NY NC OH OK OR PA SC TN TX VA WA WI DC All Less.
All of Jersey Mikes hot subs are made with American Cheese. 2 Jersey Shore Favorite. Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges.
Voted a healthy and tasty option. 1 BLT which contains only 700 calories. That cheese typically ads roughly 730 mg of sodium which puts the entire sandwich out of reach for most LoSo eatersactually it is unhealthy sodium levels for any human.
Per the Jersey Mikes nutritional guide these figures do not include toppings such as olive oil red wine vinegar tomatoes onions mayo or mustard unless noted numbers rounded. Food Item Calories Protein g Total Fat g. 1 Sub 620 Cal 8 12g Carbs 79 54g Fat 13 20g Protein Track macros calories and more with MyFitnessPal.
Jersey Mikes Subs Cincinnati. Start an online order to view a stores pricing and specific menu. What makes a Jersey Mikes Sub Sandwich so good.
Jersey Mikes Subs College HillMt Healthy. Started at the Jersey Shore in 1956 Jersey Mikes serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. It also has 22 grams of fat 1990 milligrams of sodium and 10 grams of sugar.
Daily Goals How does this food fit into your daily goals. A sandwich at Jersey Mikes might have an extra inch and a half on Subway but that shouldnt result in sandwiches that are so much unhealthier. High quality meats and cheese sliced in front of you store baked bread and the authentic taste - served Mikes Way fresh lettuce onions tomatoes oil vinegar and spices.
Jersey Mikes Subs Menu 693 Locations in 34 States. Subs are prepared Mikes Way with onions lettuce tomatoes oil vinegar and spices. 60 67g left.
Jersey Mikes Keto Hot Subs The hot subs tend to be a little higher in carbs but there are still plenty of options. While youre out cleaning all day its an amazing way to stay healthy and energized. Jersey Mikes Subs makes a Sub Above - fresh sliced authentic Northeast-American style sub sandwiches on fresh baked bread.
Nutrition facts for the full Jersey Mikes Subs menu. 260 Calories 14g Fat 6g Total Carbs. Typical carb counts for wraps fall around 60 grams each.
While we cant eat the bread they do serve subs in a tub which are low carb friendly. House Cleaners Need Quick Healthy Meals for Work. Cleaners need quick meals and sub sandwiches are perfect for that.
Cholesterol 300g-- 300g left. Jersey Mikes locations nationwide accepted donations throughout the month. 16 Mikes Chicken Philly.
Prices and items vary slightly per location. The healthiest sandwiches on Jersey Mikes menu Facebook The lowest calorie sandwich available on the Jersey Mikes menu is tied between the No. I will sometimes add additional lettuce to bulk it up like a salad.
You can also use our calorie filter to find the Jersey Mikes menu item that best fits your diet. For some of the sandwiches they fresh slice the deli meats right in front of you. Of course Ask the Community Ask a question.
Jersey Mikes Subs 551 E Grand River Ave East Lansing MI 48823 Order now. Grilled onions peppers mushrooms jalapeños extra white American cheese. Select any item to view the complete nutritional information including calories carbs sodium and Weight Watchers points.
Find calories carbs and nutritional contents for Jersey Mikes Subs - Oil - Giant Sub and over 2000000 other foods at MyFitnessPal. Yup its already unhealthier than Subways unhealthiest sandwich. About Food Exercise Apps Community Blog Premium.
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